Wedding Crashers

Proverbs 17:22 says, “Laughter is like a good medicine.”

Everyday we need to take our medicine. Find something that makes you laugh. See the humor in life. Put a smile on. Be friendly. Be good natured. Learn to laugh! Laughter is powerful and free accessible medicine, all natural. I like all natural remedies. Some of the benefits are: It lowers stress hormones, increases immune cells, reduces disease risk and boost cardiovascular health. It relaxes muscles through the release of endorphins, which is a natural pain relief. It increases serotonin and dopamine, causing a better mood as well as giving us the ability to see things in a new perspective when approached with challenging situations. When we share laughter with others we are able to connect better and resolve conflicts.

I have a newfound love for laughter. When I am faced with a heaviness or a difficult situation, mostly a place where I just can’t see past it at the moment, finding something to laugh about brings a calming effect and then I can focus on whatever it is that I am needing to deal with. I just have to loosen the load so to speak. Every time you are able to find some humor in a situation, you win. I love to joke around not in a malicious kind of way, but one that brings others to laughter, I feel a sense of connection when that happens. Everybody needs someone to make them laugh when they think that they’ll never smile again. In Proverbs laughter is portrayed as a gift from God, a sign of joy, and a therapeutic force. When we laugh, we neither think, grieve, or feel. In Eccl. 3:4, it’s a natural part of life’s rhythm, “a time to weep and a time to laugh.” Laughter is the best medicine but if you laugh for no reason, you need medicine …LOL. My husband and I love to laugh, we laugh at some of the craziest things, but the best times are when we are laughing so hard we are crying and trying to stop but can’t and end up laughing even harder and longer. I also love it when I hear someone else laughing uncontrollably, it causes me to start laughing and I may not even know what it is about it just becomes contagious.

I challenge you today to think about something really funny, whether from your past, an experience that was really bazaar, just something …and begin to laugh. I promise you will feel so much release from the mundane, or just happier than you already are.

Learn to Laugh …Life is much better when you are ~

Overindulging

Be not among drunkards or among gluttonous eaters of meat, for the drunkard and the glutton will come to poverty, and slumber will clothe them with rags. (Proverbs 23:20-21)

Obviously this is not one of those feel good post, but think about it from a parents point of view. When you are teaching your children the right and good things of life, things that are going to bring about blessings and not harm to them, they usually are not the feel good talks. As adults we to need to remind ourselves of things that will potentially bring harm to us and veer away from it. When I saw this picture, there were so many things that came to mind. First let’s just think for a minute about the scripture under the picture, what that means. Eating and drinking to excess will impoverish people, to much food is gluttony, too much drink leads to intoxication. There is absolutely no self-control, just living in the moment. I have never had the overeating problem, but I certainly spent a minute in the overindulging times of drunkenness. For those of you reading my blog for the first time let me just tell you real quick, “I am not that perfect Christian,” “I am the one that knows, I am in need of a savior.” If you read some of my others I give a bit more insight into my life of; a sinner saved by grace. And you will also find out that I need Him just as much today as I did when I was lost. Back to overindulging. Like I mentioned in the beginning there is many things that comes to mind regarding this subject. Greed, comfort, pleasure, entertainment that controls us, rather than us controlling it. These are fleeting and harmful passions, there is nothing lasting. I recently got caught up on a T.V. series that really sucked me in, all along knowing and even telling myself this ain’t right, this is pretty raunchy the way they were talking and portraying themselves, I was even getting angry at a couple of the characters because of the character they were playing, yet I kept watching it. After the last episode and before the next series started the Lord began to deal with me about that. Needless to say, I never watched another episode of it. You might be saying about now, “well everything on television is like that.” No it’s not. What you lust after is what you will seek after. We need to have some self control and stop letting things control us. Temptation is a real thing, but we don’t have to give into it, that’s what leads us to sin. That scripture above says, if we give in, it will lead us to poverty, sloth, and moral decay. Yeah! Been there. So let me just try to lead you in another direction here. “If you have found honey, eat only enough for you,lest you have your fill of it and vomit it” (Proverbs 25:16). Unlike the worldly things that leave you feeling sick or empty, nourish yourself with God’s Word. Get you some “living water” (John 4:14). Check out the differences between the two: Worldly overindulgence: focuses on temporary, self-serving things which then leads to bondage and decay. The Bible says: moderation in worldly things-use them as if not dependent on them, instead immerse yourself in godly things that will lead you to peace and spiritual life. Life is full of choices and we get to decide, choose wisely.

Practical Advice

The fear of the LORD is the beginning of knowledge; fools despise wisdom and instruction. (Proverbs 1:7)

I’m just full of practical advice like, Going hunting? You might spend some time at a gun range or target practicing first. Want to lose weight? Eat things you don’t like, you’ll eat less. Want to save money? Quit spending. Things always breaking down? Try regular maintenance. You have no peace? Stop dwelling on things that you can’t fix anyway. Don’t like what some people are saying about you? Stop saying things about some people. Don’t like the rain? Be patient it will stop. Can’t sleep? Don’t take things to bed with you that don’t belong there. Your family falling apart? A family that prays together, stays together. Clothes don’t fit? Lose weight, gain weight or buy new clothes. I could go on forever, but I have more to say regarding practical advice. There is a thing called “Biblical Practical Advice.” It focuses on applying wisdom to our daily lives. Some of the key principles would be: practicing empathy, managing finances wisely, working with diligence, maintaining patience, cultivating healthy, respectful relationships. We should be better listeners than we are talkers. Learn the “Golden Rule” do unto others as you would have them do unto you. Don’t speak disrespectfully about others. Don’t take revenge on those that have wronged you, instead show kindness whenever possible. Work like your working for the Lord. Be like the ant in (Proverbs 6:6-8), be faithful in small things, baby-steps. “I am a BABY-STEPPER.” Stop trying to impress everyone, focus on impressing the One who matters. Be patient, it builds character and it shows God is in control not you. Avoid arrogance, “Do not cast the first stone” and be honest about your own mistakes before criticizing others. Use your personal gifts to benefit others rather than for selfish gain and actively forgive others, recognizing everyone makes mistakes. Now how many of these do you think I have down? If I was to be honest, I’d say NONE. Every day I have to repent in one area or another. But, knowing all these things gives me direction on where I want to be. I can set realistic goals, ones that are obtainable. Bottom line the Bible is full of Practical Advice. It is our instruction book for life, life more abundantly. So next time you find yourself struggling in an area, open it up. Get you some good “Biblical Practical Advice” that’s also called, Wisdom.

Bread and Water

“Jesus said to them, ‘I am the bread of life; whoever comes to me shall not hunger, and whoever believes in me shall never thirst'” (John 6:35)

I just want to share a little about my Blog. When I began this, I really had no idea where it was going or who would read it and I was okay with that. I needed to write more than I needed people to read, what I did know was God was speaking to me. He first spoke the words Bread and Water to me. I knew right then that was the domain name for my Blog. I also knew I was a sinner saved by grace which in turn gave me a tagline; “Personal experiences and revelations of a sinner saved by grace.” A slogan; “Overflowing in grace” my life story. Lastly, my logo; a photo of a wall plaque a man from our church over 25 years ago had made for a housewarming gift for us; “Jesus Living Water.” All that I am writing about are things He is currently or has in the past spoken to me directly, whether through the written Word of God, or a knowing in my spirit, or by word or a sentence of words that suddenly come to mind, which usually becomes a title to a blog at some point. I love to take pictures, picture of all kinds and sometimes I look at a photo that I’ve taken and suddenly there’s a Blog. My Blog is an example of my life with Him, what it looks like in recorded form. Blogging is also a way for me to unleash some things that bring discomfort or uncertainty in my life. It allows me to focus on Him verses the chaos that is going on around me or even just in my mind. I have always been a person given to journaling; it is great therapy. It allows my mind time to sit in the silence, it brings a calm in my storm, and I hear the whisper of the Holy Spirit giving me that feeling of inner guidance. I am able to reflect on life circumstances and writing down my thoughts help me recognize spiritual insights. I feel a real heart-to-heart connection with God in these moments. A lot of the writings are personal, yet sincere conversations between me and the Lord and I feel that others can glean from them as I do, at least that is my prayer. This picture aside from what the woman looks like, is truly a picture of me, what I look like when preparing for writing a blog. I have my Bible, my 13 little notes scattered all around me, and I am sitting ever so intently listening. I also have days when I do not hear anything and it’s just a time of silence and waiting, reflecting or ruminating on a word, or a moment. This is my time. I don’t believe life allows for a lot of “MY TIME,” you just have to make it happen and cherish it like a newborn baby. Originally writing a Blog was my husband’s idea simply because he was aware of how much writing does for me. I thought, why not? I’d just like to say, thanks to him for knowing me so well, and knowing what I needed more than I did. I pray any and all who read my Blog will be blessed in some way and a big thank you for taking your precious time to read it.