Wedding Crashers

Proverbs 17:22 says, “Laughter is like a good medicine.”

Everyday we need to take our medicine. Find something that makes you laugh. See the humor in life. Put a smile on. Be friendly. Be good natured. Learn to laugh! Laughter is powerful and free accessible medicine, all natural. I like all natural remedies. Some of the benefits are: It lowers stress hormones, increases immune cells, reduces disease risk and boost cardiovascular health. It relaxes muscles through the release of endorphins, which is a natural pain relief. It increases serotonin and dopamine, causing a better mood as well as giving us the ability to see things in a new perspective when approached with challenging situations. When we share laughter with others we are able to connect better and resolve conflicts.

I have a newfound love for laughter. When I am faced with a heaviness or a difficult situation, mostly a place where I just can’t see past it at the moment, finding something to laugh about brings a calming effect and then I can focus on whatever it is that I am needing to deal with. I just have to loosen the load so to speak. Every time you are able to find some humor in a situation, you win. I love to joke around not in a malicious kind of way, but one that brings others to laughter, I feel a sense of connection when that happens. Everybody needs someone to make them laugh when they think that they’ll never smile again. In Proverbs laughter is portrayed as a gift from God, a sign of joy, and a therapeutic force. When we laugh, we neither think, grieve, or feel. In Eccl. 3:4, it’s a natural part of life’s rhythm, “a time to weep and a time to laugh.” Laughter is the best medicine but if you laugh for no reason, you need medicine …LOL. My husband and I love to laugh, we laugh at some of the craziest things, but the best times are when we are laughing so hard we are crying and trying to stop but can’t and end up laughing even harder and longer. I also love it when I hear someone else laughing uncontrollably, it causes me to start laughing and I may not even know what it is about it just becomes contagious.

I challenge you today to think about something really funny, whether from your past, an experience that was really bazaar, just something …and begin to laugh. I promise you will feel so much release from the mundane, or just happier than you already are.

Learn to Laugh …Life is much better when you are ~

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Author: Debbie Simmons

I am a Northerner by birth, a Southerner by choice. I moved from Michigan directly after High School to Texas, I currently live in Arkansas. I am married to the man that changed my whole outlook on relationships, together we share 4 children, 12 grandchildren and recently a great-grandchild, as well as many other children we call our own. I have been raising children all my adult life in one form or another, from my own, to fostering, to teaching at school & church and any that were just in need of a mom. l received salvation when I was 12 years old at vacation Bible school with my grandfather who was a Minister. I didn't find out what a Christian was until I was 33, that's when my life began to change. I have been studying the Word of God ever since, but more importantly I have come to know Him. I never had the daddy/daughter relationship with my earthly father, but I certainly do now with my heavenly Father. I can't even tell you how blessed I am to have come to the understanding of who I am because of what He has done. I know I am a sinner saved by grace and grateful for it. I am not where I want to be, but I also know I'm not where I used to be, Praise be to God! Currently I am retired and by the direction of the Holy Spirit I have been given an assignment to write, with great intention. That He, my Father might be glorified.

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